Don’t separate Safety and Wellness
This is an interesting article about a common approach to safety and wellness as separate things. Safety and wellness should be united in your company in order to create a culture that includes both.
Thumbtack Review
Thumbtack sent me an email to ask if I’d be interested in reviewing them.
I have been a Thumbtack user for several years – both to find service providers and as a pro.
Their platform, when used properly, can help you build a solid base for almost any business. I highly recommend it to small businesspeople who are looking to establish themselves in their local markets.
Thumbtack Top Pro
We are proud to announce that we have been named a Thumbtack Top Pro for the 3rd year in a row! Less than 4% of Thumbtack professionals qualify for this designation.
https://www.thumbtack.com/fl/deerfield-beach/cpr-training/cpr-first-aid-aed-training-services
Reviews
We take great pride in providing our clients with fast, complete CPR and First Aid training. See what our customers have to say about our services:
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Best of 2016
We are proud to announce that we have received the Thumbtack Best of 2016 Award!
The Opposite of Moderation
Let’s define heart healthy
In terns of heart health, substituting cauliflower for carbs seems like a great idea (I’m gluten-free, so these recipes interest me for other reasons). I clicked a few of them, though, and the sheer amount of fat involved in these recipes negates any weight benefit most people would see from skipping the carbs, and certainly most of the cardiac health benefits.
http://www.buzzfeed.com/christinebyrne/cauliflower-not-carbs#.kilBkPQPM
This is a common problem with fad recipes and diets – when you take away one source of flavor – like fat – and your palate will ask you to replace it with another source of flavor, like sugar or salt.
That’s why eating fresher food in moderation is a better diet plan than 98% of what of the advice you get. Fresh foods are not packaged, moderate serving guides are easy to find – A serving of meat is the size of your palm. A Blooming Onion, on the other hand, is a day and a half’s worth of calories and 4 DAYS worth of fat.
I have a cauliflower recipe with almost no calories – steam it, blend half with a little broth, pour the blended half over the chunks and bake it for 20 minutes. It’s rich and delicious and has about 20 calories a serving.
Feel free to try one of these very tasty looking cauliflower recipes – please let me know how they go. Just remember that if the cheese to cauliflower ratio is 3:1, it probably isn’t helping your heart.
Now booking for November, December and January
We just wanted to say hello and let you know that November is filling up fast.
December 2014 is relatively open, but I booked my first class for January today.
We are available for certifying classes in CPR, First Aid and BLS. We also offer informational talks for non-profits, churches and service organizations. We can discuss most health-related topics, though Preventing Heart Disease is the most commonly requested topic.
We also over a Choking Rescue class for restaurants.
Give me a call to finish your annual training calendar on a high note – book your end of the year class this week!
954-461-8203
CPRB2B@gmail.com
CPRB2B 